Fitness During Pregnancy

Yoga works wonders not only for the body but also for the soul!

Share your Yoga stories on care@angohealth.com to inspire the Ango family and get a chance to be our featured ‘Super Mom for the week’

Featured Yoga Positions

Improve blood circulation

Yoga poses to improve blood circulation

Yoga is a great way of staying fit during pregnancy. The benefits of Yoga range from strengthening your muscles, increasing stamina, dealing with pregnancy symptoms...
Easy Yoga Postures

5 easy Yoga postures you can do during pregnancy

Pregnancy Yoga is great for your body. It makes you strong, relaxed and calm. Read more about physical and emotional benefits of Yoga. Let’s talk...

*All fitness plans and yoga positions must be followed based on your consulting physicians recommendation.

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