9 Benefits of Pregnancy Sex

Benefits of sex during pregnancy

Sex during pregnancy is good for both you and baby: It can help you sleep better, lower your blood pressure, and even make you happier! Here, a few good reasons to make a little love tonight.

Making love during pregnancy boasts a number of big health benefits. Here’s why a little extra alone-time with your hubby can do a body (and a baby!) good:

  • Improves orgasms: Blood flow intensifies your sexual desire. In fact, some women achieve a real orgasm for the first time ever during pregnancy!
  • Burns calories: Sex is the most fun way to stay fit — you’ll burn 50 calories or more in 30 minutes of love-making.
  • Lowers blood pressure: Sex has been found to lower blood pressure…a good thing for both of you, since high blood pressure is linked to the pregnancy complication preeclampsia.
  • Reduces pain: Orgasm releases oxytocin (or the “love hormone”), which one study found to increase pain tolerance by 74%.


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